WendyLeigh White
Your body is your life, tune in...
Few of us have been taught to understand the interconnected systems of our body — that’s the very reason I struggled to uncover the root of my chronic health problems earlier in my life. We’ve become accustomed to mask our symptoms rather than understand their source.
My fundamental belief is that you know your body better than any healthcare provider ever can.
Your body already has the essential building blocks to heal. My job is to help you tune in to the signals it’s sending you so you can respond, gain relief from chronic conditions and achieve optimum vitality. Throughout my blog articles, Tune into Your Body podcast (coming soon), and online wellness courses, the topics of individualized nutrition, finding balance and integrating mindfulness are common themes.
Living a life of vitality requires balance. When I’m not working with patients and students, I’m a mom to my daughter Alex, wife to Pete, and pet-mom to our Golden Retriever-Saluki mix, Casey. I also love to spend down time outside, read fiction (the Outlander series has been the favorite for years!) and sing soprano with Aurora Chorus.